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Vegan Post Workout
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1 min read
There are many recipes in the world, I'll only cover fast, nutrient rich and
best ones.
Smoothie - version 1…
Plant Base Diet First Steps
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3 min read
As I write this I'm researching everything I can about plant diets. I'm
definitely not a vegan and I love…
How to talk to someone at IRS about a refund
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1 min read
Before calling the IRS, take a deep breath with me.
Please remember that there are some wonderful people working at…
Apple music vs Spotify
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2 min read
Motivation
I keep going back and forth between these two, they both have advantages and
disadvantages and that's what we'll…
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